Thursday, March 17, 2016

Before and After Diet pics


Before and after pics. In December I weighed about 165lbs /75 kg. On January 1st 2016 I stopped eating candy. cookies, ice cream, ect. Now as of March 15th I'm down to 150 lbs/ 65 kg. I still eat a lot of chips and drink juice occasionally, but cutting out a lot of the processed sugar sure made a huge difference for me.

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